Freediving initiation course in Tabaiba, Santa Cruz de Tenerife

Organized by
3.5 hrs
Everybody welcome
From 10 years-old and up
From€65

Are you a passionate snorkeler, but you aren't sure yet if freediving is for you? This half-day freediving course in Santa Cruz de Tenerife will clear up doubt!

Have you always been curious about how freedivers can train their bodies to resist such long and impressive dives? Have you caught yourself holding your breath as much as possible at a pool? If that's the case, you might have started your journey into freediving in Tabaiba, Santa Cruz de Tenerife!

There's no better way to make sure freediving is for you than experiencing the very basics. This way, you'll surely fall in love with it and get even more motivated to continue learning! Even if you don't like it, you'd have been part of a completely different kind of aquatic experience.

Come and join this half day freediving introduction course. During this half day, you will learn basic freediving techniques to enable you to snorkel at depth so that you can observe the marine life closer!

Book your activity

From€65

Practical information

During the course you will be have:

- 1 breathing and relaxation session
- 1 dry breath hold session
- 1 theory session
- 1 open water session

Course of events

You will start at around 9 am by learning to breathe correctly for freediving, how to use your breathing to relax and you will try a dry breath-hold.

Then, during a short theory session, you will learn about the most important safety-related issues associated with freediving.

Finally, in the open water you will practice descending on a line, while working on equalization, streamlining and relaxation.

Activity requirements

All participants must be able to swim.

Special terms

Minors must have parental consent.

Please note you are not allowed to fly for up to 24 hours after your last dive.
Meeting point:
Atlantis freediving Centre, Local 4A, Edificio Jardin Del Mar, Avenida Maritima 25, Tabaiba Baja, El Rosario 38190, Tenerife, Islas Canarias, Spain
Spoken languages:English, Italian
Included
  • All necessary equipment
Excluded
  • Transportation to meeting point
Do not forget to bring
  • Sunscreen
  • Towel
  • Bottled water and snacks

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