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Practical information
You leave for 2 surfing sessions either in the morning or in the afternoon.
The complete activity will last 2 hours of which you will spend 1,5 hours in water. The lessons must take place on consecutive days.
Objectives are set individually depending on your level.
Beginners
The goal is to become autonomous
- Get geared up and choose a board suited to the morphology and level
- Learn to "read the ocean" to use the current, catch a wave in bodysurfing
- Know the rules of priority and safety
- Catch a wave less than 1m that has not crashed
- Take off (stand up) and keep balance until you reach the beach
- Take a direction after the take off
Intermediate/advanced
Go further in your practice practice and discover the spots of Hossegor, Seignosse and Capbreton:
- Take waves higher than 1 meter
- Duck under the waves to reach the surf zone
- Catch a wave frontside and backside and follow the top of the wave
- Pick up speed on the wave
- Do a switch
The time and place of the lessons will depend on the tides and weather conditions.
- All surfing equipment
- Transfers to the spots