Stand Up Paddle Lesson in the Lake of Sete Cidades in São Miguel Island, Azores

- Meeting with the instructors on the shore of the Blue Lake.

- Distribution of the Stand Up Paddle equipment and briefing on the use of the equipment and some concepts to take into account.

- Entry to the water and short stand up paddle ride to gain confidence and balance in the water.

- Start of the yoga class with some vinyasa stretching sequences accompanied by breathing exercises. The class will end with a short relaxation meditation.

- Paddle surfing back to shore.

No previous experience is necessary and you don’t need to know how to swim, but you should feel comfortable in the water.

Please inform the instructor if you have any medical or physical restrictions.

Possibility of Transfer Service from/to your place of accommodation, please inform the instructor once the booking has been confirmed.