Book your activity
2 hrs
2 hrs
Everybody welcome
Everybody welcome
From 8 years-old and up
From 8 years-old and up
Instant confirmation
Instant confirmation
Practical information
Course of events
- Meeting with the instructors on the shore of the Blue Lake.
- Distribution of the Stand Up Paddle equipment and briefing on the use of the equipment and some concepts to take into account.
- Entry to the water and short stand up paddle ride to gain confidence and balance in the water.
- Start of the yoga class with some vinyasa stretching sequences accompanied by breathing exercises. The class will end with a short relaxation meditation.
- Paddling back to shore.
Activity requirements
No previous knowledge of yoga or stand up paddle is required.
Knowing how to swim is compulsory for this activity.
Spoken languages:English, Portuguese
Included
- SUP yoga instructor
- Insurance
- Photos and videos
- SUP Material (Board, paddle, life jacket)
Excluded
- Pick-up and drop-off to the meeting point
Do not forget to bring
- Comfortable clothes
- Swimwear
- Beach towel
- Change of clothes
- Sunscreen
- Individual Water Bottle